The first step toward feeling better is asking for help. It takes courage to do that. Since you're reading this you're probably ready to take that step. I've been in practice for over 25 years. I'm licensed to provide mental health and addiction treatment. I treat a broad range of ages and problems and see individuals and couples. In the field of psychotherapy I'm considered an expert in treating anxiety disorders including panic attacks, social phobia, post-traumatic stress disorder, obsessive compulsive disorder, and stress. My expertise also includes depression, addictions such as drugs/alcohol; eating disorders; gambliing and sexual addictions.
My practice is primarily cognitive-behavioral based but with application of psychodynamic interventions tailored to the needs of the individual. I teach self-hypnosis techniques to help you further develop coping skills in your everyday life.
Treatment approaches include Brief Treatment; Cognitive Behavioral; Interpersonal; and Twelve Step approaches which enhance and accelerate the recovery process. The therapeutic relationship is crucial in your "guided journey of self discovery". Now that you're ready to move forward, together we can work toward achieving your goal of a more satisfying life.